Shoulder Exercises

Best Exercises for Shoulder Impingement Syndrome


Breaking the Corrective Exercise Code-The Shoulder Core Connection


Corrective Exercise for Developing Shoulder Stability


Corrective Exercise Strategies: Shoulder Stabilization


Front/Lateral Raises


Improving Core Function with the 'Lat' Pulldown


Improving Scapular Stabilization with the Lat Pulldown


Lat Pulldown


Pull Pattern


Push Pattern

Video coming soon...


Rotator cuff stabilization


Shoulder and Scapular Control


Shoulder Stabization for Impingment


Vertical Pull Pattern


Ys, Ts, Ws

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