Shoulder Exercises

Best Exercises for Shoulder Impingement Syndrome

Breaking the Corrective Exercise Code-The Shoulder Core Connection

Corrective Exercise for Developing Shoulder Stability

Corrective Exercise Strategies: Shoulder Stabilization

Front/Lateral Raises

Improving Core Function with the 'Lat' Pulldown

Improving Scapular Stabilization with the Lat Pulldown

Lat Pulldown

Pull Pattern

Push Pattern

Video coming soon...

Rotator cuff stabilization

Shoulder and Scapular Control

Shoulder Stabization for Impingment

Vertical Pull Pattern

Ys, Ts, Ws

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