At Fitness Education Seminars™
our mission is simple:
“Provide the highest quality fitness seminars and information products to bridge the gap between rehabilitation and performance enhancement training.”
FAST AND FURIOUS: COMPLETE HIP & KNEE CONDITIONING
This course has been approved for 0.5 CEUs and CECs by:
American Council on Exercise
National Academy of Sports Medicine
National Strength and Conditioning Association
When your clients do squats do they always feel it in their quads?
Do your clients squeeze their glutes at the end of a squat?
Do your clients complain of a “clicking hip”?
Do you train clients who complain of hip or knee pain?
Do you have clients who have had hip & knee injuries?
If you answered yes to ONE or MORE of these questions you will want to attend this seminar.
In FIVE SHORT HOURS you will learn:
A three step process you can use with ALL your clients.
How strengthening the core will increase strength and ROM of the hip.
Why the position of the foot is so important when performing exercises
How a slight cue can change an entire exercise
How to increase ROM in the hip WITHOUT stretching
How to RECOGNIZE and CUE you clients out of compensation patterns
How to keep a client for the long term
The importance of your client being successful with each exercise
How to meet your clients needs and wants
Fitness Education Seminars Copyright 2007
