Corrective Exercise Strategies: Shoulder Stabilization

Do you train clients with shoulder dysfunction? Have you tried corrective strategies for improving your clients scapular winging? Have you noticed chronic tightness in your clients upper back and neck?

If you work with the general population you likely will have answered yes to each of the previous questions. Neck tightness, shoulder tightness, upper back tightness – they’re all prevalent in clients. Whether they stem from poor breathing strategies, is rooted in too many hours in front of the computer, or occurs as a common response to stress, these common issues are directly related to the increased visits to chiropractic physicians, medical doctors, and physiotherapists – and of course the fitness professionals.

Do you know the best corrective exercise strategies to deal with these issues? Do you have a strategy that addresses the most common causes of shoulder dysfunction? Would you like to develop yourself as an expert in dealing with dysfunctional shoulder and neck movement patterns and help more individuals reach their functional health and fitness goals?

If so, this FITNESS INSIDER webinar series is for you. In this 3-part series, you will be introduced to common causes of shoulder and hip issues as well as some of the exact corrective exercise strategies I utilize in my office to improve function in my patients. These strategies will be presented in a user-friendly and simple fashion so you can instantly use them with your clients to help them restore function and/or train longer and harder so they can achieve their functional goals.

In Part II, we will look at the corrective exercise strategies for Hip Stabilization.