Program Design: For the Rest of UsMost trainers do not work with high level athletes rather they work
with the general public. This manual focuses on planning
Complete Hip & Lower Extremity Conditioning Do you stretch your clients out but, they still complain of hip tightness? Do they move through their low back rather than their hips? This manual will show you how to get your clients moving from the right places and out of pain. Oh, and give them the glute and leg workout they want.
Complete Shoulder & Upper Extremity Conditioning Shoulder pain and injuries can really slow a client down during a workout.
This manual will show you step by step strategies for what to look for when training the upper body. This is a must resource, for maximum benefit when training the upper body.
Complete Core Conditioning-2 DVDsComplete Core Conditioning will take you step by step through core conditioning with your client. It takes out all the guesswork when working with your client. These DVDs cover: exercises, grading exercises, proper cueing, why to use the exercise, compensation techniques your clients will use to cheat and more! Read More..
Complete Rotary Conditioning-4 DVDs Without the ability to rotate correctly, our clients no matter their level of skill or activity set themselves for injury. Do not miss this information packed package you will see your clients differently and take their training to a whole new level.
BOOKS & DVDs
© Fitness Education Seminars 2004-2008
Fitness Education Seminars™
Leading Fitness Education into the Future
Form & Function: The Anatomy of the Body in Motion Form and Function provides the rational and exercise progressions appropriate for the beginner
and the advanced clientele. This manual cuts through the hype and provides a rational and
scientific based approach to functional training and performance enhancement.
Whether you work with older clients, individuals looking to lose weight, youth or professional
athletes, you must add this manual to your library. Read More..