Why You Should Stop Focusing on Core Stability – Part III

I’ll make this quick, as we’re presenting the following two sessions today at the SCW Atlanta MANIA event: Corrective Exercise for the Female Core and Corrective Exercise for the Psoas & Glutes. We’ll be sharing this very important concept – the one concept that we’ve been sharing with you in this IMI series: Stop focusing on ‘strength’. Turn that same intention to helping your clients develop a more optimal low-level core stabilization strategy and then integrate that strategy into the higher-level patterns. Recall that helping your clients develop a low-level core stabilization …