The Easiest Way to Improve Chronic Postural Dysfunction

In the past five editions of Fitness Insider, we have been discussing how you can create dramatic changes in your client’s chronic postural dysfunction by recognizing and implementing a simple 5-step process. We received a lot of great feedback on the last edition of the series where I outlined how to use this 5-step process and integrate the principles of the Integrative Movement System™ to help your clients achieve rather dramatic improvements in their current postural strategy. One reader asked the following question: ‘I get what you’re saying about improving …